Kate Henshaw is among the most talented actresses in Nollywood who knows how to stir up reactions from her fans whenever she shares new videos on social media.

Kate Henshaw took to her official instagram page to show her fans how much she can lift weights.

The talented actress who is widely popular for posting her workout videos on social media, captioned the video saying; "it's got to be a lifestyle. That's the only way you can keep going. It takes discipline, determination and dedication. That's the only way you can maintain your result".

"I respect fit people a lot. They know the why. Change your mind set and then you won't need resolutions. Good morning my lovelies. Have a wonderful Wednesday".

Kate Henshaw tied a blue headscarf and she wore a sneakers which looks good on her joggers.

The talented actress shows off her strength as she lift weights to strengthen her tricep and bicep. Kate also filmed herself as she did push-ups to strengthen her pectoral muscles.

Click on the link below to watch the video.

https://www.instagram.com/reel/Cmsbq1djKJk/?igshid=YmMyMTA2M2Y=

This video has generated an aura of happiness among Kate Henshaw's fans and they've taken to the remark area underneath the post to drop lovely compliments for her.

See screen captures of their reactions below.